What is happiness & how do I get it?

2 people talking about where happiness comes from

This is the intro video on on a series of HOW TO BE HAPPY. Watch as I talk about how I flipped happiness on its head and went from chasing happiness to creating it from the inside. 

I share super easy tips and information that I have learned in my years of searching and learning what actually works in real life (and not just concepts that are taught).

This is the intro to a series that will explore self-acceptance, positive thinking, dreaming big, being present, having an attitude of gratitude and being KIND. 

I break down everything is the easiest steps. I keep it real and give you the actual things that helped me. I am NOT a guru and NOT an expert, I am just a real person who went from not happy to happy and I am sharing in hopes that it can help you with your own journey.

Enjoy!